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August 02, 2010

Comments

Magnolia Bay Quilts

Good luck, Nicole!

Jennifer

Good luck Girly! My aunt had wonderful success with Weight Watchers.

LoriD

This photo looks much better!!! Good luck and have fun!

Adrienne

Good choice! I have been successful with Weight Watchers in the distant past. This time I needed medical supervision for some medical issues - otherwise, it would have been WW for me, too. I will respond to your email soon. Keep us posted!
~Adrienne~

Thelma

Good Luck, you know what they about the first step being the hardest, well you've got a plan and are on your way.

I think by writing down what you are going to eat for the day, first thing in the morning, and then not deviating, is a good approach. When you are tempted by a food item on TV or in a magazine, you just think to yourself," I'll work that in tomorrow". Usually the craving has passed and no "working in" tomorrow is required. Otherwise I'm thinking about food and points all day long!

Also, I've recently started eating Thomas Bagel Thin bagels, they are one point and come in plain, whole wheat and everything. A toasted whole wheat with 2 tablespoons low fat strawberry philly cream cheese spread and 1 cup of mixed berries is only 4 points and keeps me full all morning. If I don't eat a bagel for breakfast, then at lunch I go with the everything bagel, toasted, some smoked turkey, low fat garden vegie philly cream cheese, and load up the veggies like cucumber, spinach, tomatoes, whatever you have around. Again filling and low in points.

Keep us posted!

Sara

I'll join you mom!
I've emailed the Ditchin Time Quilt lady.
Love you!!

Terri

Good Luck Nicole. I'm also doing it on one of my blogs too. I could use all the help I could get. Here is my weightloss blog addy if you want to add it too :) http://terrisbodychanging.blogspot.com/

sherry

good luck - maybe I will be inspired too! Lord knows I need it!

Karen Smith

I was so surprised to get your reply to my weight-loss method. Thanks! And best of luck with beginning Weight Watchers!!

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