This could be a wordless post, but of course I can't resist the opportunity to use words when I have the occasion.
I just do not know what happened to me over the past two months. My asthma was acting up this winter, and I lost about 10 pounds. Bad about the asthma, hallelujah about losing weight. So, I got back on my meds early this spring, and feel a hundred times better.
Guess I have been celebrating that fact by eating lots of the wrong kinds of food. It is quite amazing how quickly one can gain 10 pounds....
The good thing is, we are going into summer, and the best sorts of foods for losing weight are all around me. You know what I would love? A good smoothie recipe. I want one that is Weight Watcher friendly, and not one that equat es to 8 points or something. A nice smoothie I can whip up for breakfast that starts my day with four or five points max.
Anyone have a smoothie recipe they would like to share?